“In any plane, physical or nonphysical,
structure implies relationship.”
Dr Ida Rolf, founder of Rolfing
What is Rolfing?
Rolfing is a scientific and intuitive system of balancing the physical structure in gravity. Its fundamental and unique idea is that this omnipresent force will be received optimally by a body which is organized around a truly vertical principle of support.
Read more
Why does Rolfing work?
Your body organizes itself in a more upright, more functional alignment. With vertical order, the true support of feet, knees, pelvis, and spine becomes realized. Every structure above is endowed with support from below, and on an instinctive level, the body understands it can relax.
Read more
Do the changes last?
A great deal of muscular tension exists due to what is inaccurately labeled as “poor posture”. I say this because the word posture implies a choice, but the underlying cause is actually poor structure.
Read more
Balance Rolfing & Massage Studio
Located in Gardiner, New York, we specialize in myofascial & Swedish massage, prenatal & postpartum massage and Rolfing Structural Integration.
About Richard & Susanrachel Condon
Balance Rolfing & Massage Studio is directed and staffed by Richard Condon and his wife and partner Susanrachel Condon. Learn more about Richard and Susanrachel on the About Us page.
Our Body Work Services
- Rolfing Structural Integration
- Deep tissue massage
- Swedish massage
- Prenatal body work
- Postpartum body work